Beth Tikvah “Living with Loss”
Agendas for Spring 2025

Monday, May 12^th, 2025 - Session One Topics:

• Strategies to cope with Grief, Pain and Suffering
• Experiment with your grief to help get through your days – notice your grief triggers!
• When a Parent Dies
• How to engage with ADULT children about grief and loss
• Grief Can End Friendships
• Entrust your pain to community – Find your Tribe!

Monday, May 26^th, 2025 – Session Two Topics:

• Exploring the grief symptoms which are normal for you
• Grief is Love and Grief is a Teacher – it affects every level of your being
• Family Dysfunction & Grief
• Triggers and suggestions for dealing with Family Dysfunction
• Why do siblings grow apart after parents die?

Monday, June 9^th, 2025 – Session Three Topics:

• The painful Reality of Loss and Grief
• The Living Loss: Family Estrangement – living with anger and sadness
• Ambiguous Grief – loss and sadness without a death
• Helpful rules for Surviving Grief

Monday, June 23^rd 2025 – Session Four Topics:

• Questioning Faith after Loss
• Multiple and Cumulative losses
• Delayed loss – and Unresolved grief
• Self-care and Coping strategies
• Personal Growth and Moving Forward
• What does “Getting Back to Normal” mean?